St Elmo/Lookout Mountain
by Zuddhi Yoga
Tennessee Bouldering Authority
3804 St Elmo Avenue
Chattanooga, TN 37409
Sunday 11am-12noon $5 with Josh Harris
Night Owl Classes
Monday 9pm-10pm $5 with Catherine Meeks
Wednesday 9pm-10pm $5 Kundalini with Nelson Mulligan
Thursday 9pm-10pm $5 with Beth Keene
Whether you are a beginner or a practiced yogi, this yoga class offers something for everyone. The moves and poses are tailored to improve all aspects of your daily/active life. You don’t have to be a climber to enjoy the benefits this class provides.
While the Saturday or Sunday class is in session the gym is only open to those taking this class, so you won’t have to worry about other people watching you and distracting you from your practice.
The Night Owl classes are offered in the spacious common area but the occasional gym member may pass through during class.
Bring your yoga mat and wear comfortable clothes that you can move in easily. If you don’t have a mat we can provide one for you to use during the class. Our space is heated to 80 degrees which allows you to stretch more deeply and safely; so also bring a towel and some water.
You will definitely be glad you didn’t miss this class.
If you climb in the gym on the same day you take the yoga class you will receive half off the day pass for that day.