East Brainerd/Ooltewah

by Zuddhi Yoga

Audubon Acres

900 North Sanctuary Road

Chattanooga, TN  37421

Monday 5:30p-6:45p $8 with Lori Lane Duncan

$8.00 Community Yoga. Vinyasa Flow class suitable for all levels.  Beginners to Advanced Practitioners.  We will have something for everyone.

In the Vinyasa Flow class we will explore Sun Salutations (all variations), standing poses, backbends, arm balances as well as inversions.  Pranayama and Meditation will be a part of every class.

All levels, all bodies and always fun.  Come sweat with us and laugh with us.

If you have any questions or need directions, please let her know, lori@lookoutmountainyoga.com.

Real Sports Academy

6851 Mountain View Rd

Ooltewah, TN 37363

Saturday 11am-12noon $5 Yoga class with Lori Lane Duncan

Join Lori for a wonderful Saturday Morning Yoga Class. The first $5 class in Ooltewah.

Please bring a yoga mat and your water bottle. You will sweat a little, stretch a little, laugh a lot and have fun! Email lori@lookoutmountainyoga.com for more information.

Directions:

75N Exit 11, Ooltewah

Turn left at the end of the Ramp then right at the light

Approximately 1 mile past Publix on the left

(just past John Deere Landscaping)

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